A foot massage every now and then can really help us relax, particularly after a long day of standing up and walking around, when our feet tend to swell up.
With all the reflexology point in the foot, there are many therapeutic benefits too.
Benefits include:
Improves Circulation
Help wit joint pain and recovery after an accident
Can reduce the effect of depression and anxiety
Helps with headaches and migraines
Lowers blood pressure
Helps with flat feet
Reduces effect of fluid retention in feet during pregnancy
